Abs – Double Surf Board

The Double Surf Board targets the muscles of the waist, promoting improved flexibility and overall body coordination. It also engages the spine and hips, resulting in strengthened muscles in those areas. 

Lower body exercises on this equipment can improve balance and aid in fat loss. Engaging in exercises using this outdoor fitness equipment can positively impact both physical and mental health, ultimately improving overall physical coordination.

This workout machine can be used by a single person or two people at the same time making it great for group workouts.

Focus Areas: Abs

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