Back, Arms, Shoulders & Abs – Horizontal Ladder / Monkey Bars

The Horizontal Ladder also known as “Monkey Bars” provides a great shoulder and arm strength workout. 

It allows a person to swing to-and-from one bar to the next, using hand-eye co-ordination and body strength. 

The Horizontal ladder can be used for a wide variety of exercises which include pull-ups, leg raises, knee tucks, and more. This is a vital addition to any outdoor exercise are as it can be used by young and old, by individuals or in groups. 

Whether it’s a public park, complex, or school grounds, the horizontal scaling ladder is a must.

Focus Areas: Arms, Shoulders, Abs & Back