Private Outdoor Gym
How our Riding Trainer can help:
Strengthening cardiac and pneumonic function, developing the strength of muscles in upper limbs, waist, abdomen, legs and back, and improving the coordination between four limbs; good for healing bending and stretching hindrances in the wrist, elbow, hip joint and knee joint, and aches in limbs, waist and back.
How to use our Riding Trainer:
To sit on the base plate and put your feet firmly on the pedals, then step down and hold backwards simultaneously.
