The Leg Press from Green Air is a great way to strengthen the leg muscle group without putting severe strain on the joints. Resistance training is important for longevity. By doing a leg press workout using your own body weight, helps build muscle strength and counteracts age-related muscle loss. By adding this outdoor workout machine to parks, complexes, new developments and retirement facilities, you will be giving the community an opportunity to live a happier and healthier life.
Focus Areas: Legs