Legs – Double Leg Press

The Leg Press is a great way to strengthen the leg muscle group(particularly Quadriceps and Calves), as well as Gluteus Maximus without putting severe strain on the joints. 

Resistance training is important for longevity. By doing a leg press workout using your own body weight, helps build muscle strength and counteracts age-related muscle loss. 

By adding this outdoor workout machine to parks, complexes, new developments and retirement facilities, you will be giving the community an opportunity to live a happier and healthier life.

Focus Areas: Legs