How our Twister can help:
Strengthening lumbar and abdominal muscles, improving the flexibility and agility of spine and hip joints, and shaping the figure, turning the waist to a wider extent may relax lumbar muscles, clear the channels of blood and Qi to stimulate their circulation, and strengthen the waist and invigorate kidney. Applicable to activity inconvenience of waist, weakness and deficiency of the kidney, the strain of lumbar muscles, fatigue of body, etc.
How to use our Twister:
Stand on the circular pedals with both of your feet and hold the handles with your hands, then twist through the strength of the waist