How our Stepper & Twister can help:
Developing the strength of lumbar, dorsal and abdominal muscles, as well the cardiac and pneumonic function and the coordination of the body, improving blood circulation and digestive system performance, providing exercise for waist, hip joints and legs and other related joints; good for healing lumbar muscles, functional hindrances of the lumbar disk, muscular atrophy, etc.
How to use our Stepper & Twister:
Stand on the pedals with both of your feet and hold the handles with your hands, then press up and down slowly