Legs & Abs – Stepper & Twister

Developing strong legs and abdominal muscles is crucial for mobility and stability regardless of your age.

The Stepper is an excellent exercise to improve your leg strength and cardiovascular health, while the Twister will help you strengthen your lumbar, dorsal and abdominal muscles.

This unit is perfect for those who spend all day sitting behind a desk!

Focus Areas: Legs & Abs

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