Arm Extension

The Green Air Arm Extension is a multi-function outdoor gym training piece of equipment that can be used in a wide variety of ways to build strength through resistance exercise using your own body weight. You could use this to do core workouts, pull ups, push ups, dips and so much more. It’s all about building strength in the shoulders, arms and core muscle groups. This is an absolute must for any outdoor fitness area, giving you the ability to do endless workouts for hours on end.

Focus Areas: Shoulders, Arms, Core